Monday, March 15, 2021

#37 The Human Condition with Susan Marie (What Is Consciousness?)

 

LISTEN HERE

 

 

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". 

Episode #37 talks about three states of consciousness, meta-cognition, resiliency, self-efficacy, and variances between man and animal and the mind/body connection. 


References: 


Adams, W. (2010-2018). Creativity and Consciousness. Retrieved from: www.rosejourn.com/index.php/rose/article/view/187 

Bandura, A. (1994). Self-efficacy. Retrieved from: www.uky.edu/~eushe2/Bandura/BanEncy.html 

 Campbell, J., Moyers, B. (1991). The Power of Myth. (pp. 285, 286). Print. 

Chick, N. (2018). Metacognition. Retrieved from: cft.vanderbilt.edu/guides-sub-pages/metacognition/ 

Coombs, Chelsey, (2015). Do animals have consciousness? Retrieved from: scienceline.org/2015/03/do-animal…ve-consciousness/ 

Dalai Lama. (2006). Living Wisdom. Introduction. Print. 

 Jung, C. (1971). The Portable Jung. (pp. 87). Print. 

Koch, C. (2018) What Is Consciousness? Retrieved from: www.scientificamerican.com/article/wha…sciousness/ 

Mehta, N., Ph.D. (2011). Mind-body Dualism: A Critique from a Health Perspective. Retrieved from: www.ncbi.nlm.nih.gov/pmc/articles/PMC3115289 

 Schumacher, M. (2018). What is Consciousness? Retrieved from: www.scientificamerican.com/article/wha…sciousness/ 

Soul, Body, Yoga. (2011). The Meaning of “AUM”. Retrieved from: www.soulbodyyoga.com/sby-blog-mobil…meaning-of-aum 

Weinberg, J. (2018). Mind-Body Connection: Understanding the Psycho-Emotional Roots of Disease. Retrieved from: chopra.com/articles/mind-body-…al-roots-of-disease 

Whitman, Walt. (1983). Song of Myself. Leaves of Grass. Print. 

 

 

Sunday, September 6, 2020

#36 The Human Condition with Susan Marie (Self-Care, Breath Manipulation, Stress, Trauma)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple.

The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

Episode #36 talks about the stress response, trauma, the nervous system, self-care, building resilience, calming strategies, mindfulness, emotional intelligence, and how to realistically manage self-care habits.

References:

Resilience and Self Care Basics by Dr. Sam Himelstein: https://courses.centerforadolescentstudies.com/course/resilience-and-self-care-basics-for-helping-professionals/

Tupac Shakur: The Rose That Grew From Concrete: www.goodreads.com/book/show/151809…ew_from_Concrete

Dave Pelzer: A Child Called “It”: www.goodreads.com/book/show/60748.…_Child_Called_It

Deep Breathing Relaxation Videos:

https://www.youtube.com/watch?v=FV4n555lQ3o

https://www.youtube.com/watch?v=Vca6DyFqt4c

https://www.youtube.com/watch?v=Wemm-i6XHr8

On iTunes, Soundcloud, Amazon Music and Audible.

Peace, Sue

Thursday, May 14, 2020

#35 The Human Condition with Susan Marie (Part III: COVID+, Day 20)

Episode #35 is Part III, please listen to Episode #33 & 34:

Part I: Susan-marie – 33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me

Part II: Susan-marie – 34-the-human-condition-with-susan-marie-part-ii-covid-moderate-101-day-10

Part III: https://soundcloud.com/susan-marie/35-the-human-condition-with-susan-marie-part-iii-covid-day-20

This is my ongoing experience with Moderate COVID-19 and this podcast includes rational data, my personal experience, advice, unusual symptoms, aseptic technique, differences between COVID testing/Antibody testing/Convalescent Plasma, how Micro droplets suspend in air and helpful things for all of us to keep us healthy. This is the last podcast I am doing on my personal experience. Thankfully, I recovered. Not everyone is so lucky.

Please share, subscribe and follow on iTunes, Google Play Music, Spotify and Soundcloud. Just search "Susan Marie, The Human Condition."

References:

Cytokine Storms: www.webmd.com/lung/news/20200417…-some-covid-deaths

Blood Clotting: www.reuters.com/article/us-health…nts-idUSKCN22421Z

www.washingtonpost.com/health/2020/0…ung-patients/

Effects on the Brain: www.wired.com/story/what-does-co…-do-to-your-brain/

Mental Health: www.medscape.org/viewarticle/927485

Micro droplets suspending in air video: vimeo.com/402577241

CDC Mask Info: www.cdc.gov/coronavirus/2019-nc…face-coverings.html

Aseptic Technique: www.youtube.com/watch?v=lumZOF-METc


Peace,

Susan Marie


#34 The Human Condition with Susan Marie (Part II: COVID+ Moderate 101, Day 10)

Episode #34 is Part II, please listen to Episode #33, Part I: Susan-marie – 33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me first.

This is my ongoing experience with Moderate COVID-19 and this podcast includes rational data, my personal experience so far, advice from my doc, unusual symptoms to watch for, and helpful things for all of us to keep us healthy.

Listen to episode #34 here: https://soundcloud.com/susan-marie/34-the-human-condition-with-susan-marie-part-ii-covid-moderate-101-day-10


References:

Coronavirus symptoms: 10 key indicators and what to do: www.cnn.com/2020/04/15/health/1…wellness/index.html

Breathing exercises, maintaining lung function: www.youtube.com/watch?v=5IHDtpp0M…&feature=youtu.be

CDC Self Checker: www.cdc.gov/coronavirus/2019-ncov/index.html


Peace,

Sue

Friday, April 10, 2020

#33 The Human Condition with Susan Marie (COVID+ Moderate 101, Yeah, this is me)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple.


The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

Listen Here: https://soundcloud.com/susan-marie/33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me

Episode #33 covers COVID-19, my experience with it, I am currently diagnosed with Moderate COVID and this podcast includes rational data, my personal experience so far, advice from my doc, unusual symptom to watch for, and helpful things for all of us to keep us healthy. There may be a Part II to this, I am now on Day 6 and days 4-10 are the test to see if things get better or things get worse. Prayers and support much appreciated.

Please share, subscribe and follow on iTunes, Google Play Music, Spotify and Soundcloud. Just search "Susan Marie, The Human Condition. 

As a creative professional, if you are so inclined, there is a donate button on Soundcloud: www.paypal.me/SusanMarieNY

References:

Dark Night of the Soul: healthypsych.com/navigating-the-d…ght-of-the-soul/

Breathing exercises, maintaining lung function: www.youtube.com/watch?v=5IHDtpp0M…&feature=youtu.be

CDC Self Checker: www.cdc.gov/coronavirus/2019-ncov/index.html

Peace,

Susan Marie

Wednesday, March 11, 2020

#31 The Human Condition with Susan Marie (Self-efficacy, Resilience, Nietzsche’s Thought Experiment)



The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.

The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

Episode #31 covers life meaning and purpose, self-efficacy, resilience, and Nietzsche’s Thought Experiment.


 
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie/id1455068968

Google Play Music: play.google.com/music/listen#/ps/…xqb4t2goivrphpfoa

Spotify: open.spotify.com/show/2a8dhXBEkVwbgnVFGj5WsC

Soundcloud: @susan-marie

References:

Please support this podcast on Patreon: www.patreon.com/SueMarie/membership

APA on Resilience: www.apa.org/topics/resilience

Nietzsche and John Kaag: www.brainpickings.org/2018/12/19/hik…ternal-return/

Into the Wild 30 second audio copyright: www.imdb.com/title/tt0758758/, Director: Sean Penn, Writers: Sean Penn (screenplay), Jon Krakauer (book), Emile Hirsch (actor)

Peace,

Sue

Tuesday, December 31, 2019

#28 The Human Condition with Susan Marie End of Year Reflections, Not Resolutions with Jungian Type Scales 1.2 Personality Test


The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #28 covers end of year reflections, not resolutions, self-accountability, and the Jungian Typology Personality Test.

Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie/id1455068968
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: suemarie.substack.com/

References:
Open Extended Jungian Type Scales 1.2 Personality Test: openpsychometrics.org/tests/OEJTS/
Matt Kahn, True Happiness: mattkahn.org/blog/true-happiness/
Peace,
Sue

Sunday, December 15, 2019

#27 The Human Condition with Susan Marie (Moral Compass, Discourse & Archetype Survey)



The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.

The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

Episode #27 covers human nature, moral compass, what does or does not define moral character with a personal discourse experiment and an archetype survey.

Please share, subscribe and follow on: 



References:

Jungian Archetype Survey: https://individualogist.com/

Peace,

Sue

Saturday, November 30, 2019

#26 The Human Condition with Susan Marie (Cultivating Gratitude with Naikan Demonstration)




The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.

The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

Episode #26 covers gratitude, humility and thankfulness along with the Japanese Naikan Demonstration which is a simple self-reflection exercise.

Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie/id1455068968

Google Play Music: play.google.com/music/listen#/ps/…xqb4t2goivrphpfoa

Spotify: open.spotify.com/show/2a8dhXBEkVwbgnVFGj5WsC

Soundcloud: @susan-marie

Subscribe to my weekly newsletter with audio: suemarie.substack.com/

References:

Naikian Demonstration: www.todoinstitute.org/naikan3.html

Exploring the Link between Gratitude and Attention: www.todoinstitute.org/library/public…ntion.php#more

UC Berkeley, The Great Good and Gratitude: greatergood.berkeley.edu/topic/gratit…e/definition

Peace,

Sue


Friday, November 8, 2019

#25 The Human Condition with Susan Marie (Facing Your Shadow Self)


The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.

The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

Episode #25 covers the shadow self, facing the unconscious, understanding shadow work and recognizing that regardless of what you discover, that you are indeed, supremely worthy.

Listen Here: https://soundcloud.com/susan-marie/25-the-human-condition-with-susan-marie-facing-your-shadow-self

Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie/id1455068968

Google Play Music: play.google.com/music/listen#/ps/…xqb4t2goivrphpfoa

Spotify: open.spotify.com/show/2a8dhXBEkVwbgnVFGj5WsC

Soundcloud: @susan-marie

Subscribe to my weekly newsletter with audio: suemarie.substack.com/

References:

Adreanna Limbach: adreannalimbach.com/

Mark Nepo: marknepo.com/index.php#

Full Text from Internet Archives of The Portable Jung, edited by Joseph Campbell:
archive.org/stream/ThePortableJ…ble%20Jung_djvu.txt


Shadow Work Guide PDF: scottjeffrey.com/wp-content/uploa…w-Work-Guide.pdf

Joseph Campbell: Jung and the Shadow System: www.youtube.com/watch?v=GzYsi3SV1bY

Peace,

Sue